WHAT IS THE FORMAT OF CLASSES?
Classes are very interactive and involve inquiry and discussion. Handouts containing key points from the class are given at the end of each session so students may continue to reflect on the principles during the week. Each class runs 2 ½ hours with a refreshment break in the middle. There are no tests or written assignments. The only homework is to put into practice the principles discussed in class and see whether they apply to your life.