What is the suggested use for the Grow Bone System?
Adults take 5 capsules of RAW Calcium daily. For best results, take 3 capsules with breakfast and 2 capsules with lunch. Take 3 capsules of Growth Factor S in the evening on an empty stomach. Capsules may be opened and contents added to water or juice. Make sure to take RAW Calcium and Growth Factor S at separate times of the day as the two compete for absorption. Also eat a diet rich in Calcium and Vitamin D.