What natural edibles are good for avoiding heart diseases other than white meat?
DABK: Olive oil and vegetables can be taken to avoid heart diseases. KPDC: What precautions do you suggest to people over 40, to avoid early heart attack? DABK: They must take lean or white meat in their meals along with vegetables and fruits. A simple meal of Dal Rotee and vegetables is more healthy food than the heavy rich food we usually serve in our parties. I suggest that people after 40 years of age people with high risk of heart disease may take half tablet of Dispirine regularly if it is does not have any side effect for the person. Dispirine makes the blood thin that prevents it from flogging in to arteries which are the blood vessels of the heart. Since people are not going to correct their eating habits, so at least they can have protection becoming aware of the risk factors which cause heart disease like smoking, hypertension, diabetes, high cholesterol food and sedentary life style. KPDC: How does stress contribute to heart diseases? DABK: It hasnt been proven yet but I th
