What sort of diet is recommended for people with Parkinson’s?
A healthy balanced diet is best with plenty of high-fibre foods such as wholemeal bread, wholegrain cereals, vegetables (particularly peas and beans), and fresh and dried fruit. You should also drink plenty of fluids – about 2-2.5 litres (8 to 10 cups) per day. Contact the Parkinson’s Association in your state to order a very useful book entitled ‘Eat Well, Stay Well with Parkinson’s Disease’.
