What special instructions should be followed when cooking or frying in non-stick coated utensils?
Basically the procedures for cooking are the same rules to be followed for regular fry pans. Medium and low heats should be used. Preheat the pan for about one and one-half minutes over medium low or medium heat. Then add food and turn the heat lower. (Many types of meat are first browned on both sides over medium heat; then the heat is reduced to finish cooking.) High temperatures cause food residues to burn on, affecting the non-stick characteristics.
