What specific nutrients are present in Coconut Oil?
The best place to look up the nutrient data of coconut oil, including fatty acid analysis, is in the USDA database here http://www.nal.usda.gov/fnic/foodcomp/search/. Just type in “coconut oil” into the search box, and then choose “Vegetable oil, coconut” and choose the amount you want to analyze.
The best place to look up the nutrient data of coconut oil, including fatty acid analysis, is in the USDA database here. Just type in “coconut oil” into the search box, and then choose “Vegetable oil, coconut” and choose the amount you want to analyze. Note that this analysis is probably for refined coconut oil. 8. Do you offer coconut oil in a capsule? See our complete answer to this question here. 9. What is the amount of Omega 3 fatty acids in Coconut Oil? None. Coconut oil is not a source of Omega 3 fatty acids. These need to be supplemented in the diet from elsewhere (such as our Cod Liver Oil). The primary benefits of coconut oil are the nutritive value of medium chain fatty acids. 10. Is Coconut Oil safe for pregnant women? Since coconut oil is a food and is a staple for many living in Asia, it is considered safe for anyone.
The best place to look up the nutrient data of coconut oil, including fatty acid analysis, is in the USDA database here. Just type in “coconut oil” into the search box, and then choose “Vegetable oil, coconut” and choose the amount you want to analyze. Note that this analysis is probably for refined coconut oil.
