What types of feelings are normal after the death of a loved one?
Top of page There are many factors that will affect the intensity of your grief. Common emotional reactions to death include feelings of anger, guilt, depression and helplessness, and being consumed with thoughts about your loved one. Physical reactions may include weight loss, difficulty sleeping, irritability, or listlessness, and feeling short of breath. Grief is a necessary part of healing and is something that must be worked through at your own pace.
Related Questions
- When dealing with the death of a loved one, such as a child or spouse, what is the normal amount of time to grieve? Or, after what point does prolonged grief become a clinical concern?
- What immediate feelings do people have when dealing with the death of a loved one?
- What types of feelings are normal after the death of a loved one?