What will I learn in Vtrim?
Vtrim is about more than just cutting calories. It is about changing behaviors for a healthier way of life. Topics are varied and teach you the skills you can use for the long-term, from areas such as setting healthy goals, problem solving, and motivation to how to read labels, shop smart, and make good choices when dining out. Vtrim will help you create a new awareness of how your environment and your choices impact your health and how to create the healthiest environment to foster a healthier you.
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- What will I learn in Vtrim?
