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What would one consume to replenish electrolytes for the human body besides sports drinks?

April 26, 2017body Consume diet drinks electrolytes Fitness Health Human replenish Sports

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What would one consume to replenish electrolytes for the human body besides sports drinks?

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Emergen-C comes in little packets, that you can carry with you and they contain vitamin C and electrolytes. They mix easily with water, come in an assortment of fruity flavors, and are about as natural as you can get. You can buy them at most health food stores, and some drug stores.