Whats puberty all about?
Puberty is basically the term used to describe all the changes your body goes through as you get closer to becoming an adult. It includes everything from growth spurts, periods and your voice breaking. It happens to everyone at different times: some people start changing when they’re only 10 years old, while other don’t see any changes until they’re 16. Changes can happen slowly and gradually, or over a relatively short space of time, but generally girls will start changing before boys. Because your brain is releasing hormones to start these things, your emotions and feelings can also be affected during puberty. Your mood can go up and down, and you may start worrying about your body and the way you look.
