Whats the most common factor in todays health problems?
A big factor in the average person’s health (or lack thereof) is the staggering amount of sugar that is consumed daily, and the implications in your overall wellbeing. Also, the number of food sensitivities people have but don’t realize it is a large factor in what ails us. From dairy to gluten, allergies play a big part in not only digestive health but allover wellbeing of your intricate inner workings. Hand in hand with that, the lack of adequate nutrition is sadly ignored by most people and has ramifications. While changing or adjusting your daily diet may seem daunting at first, it’s quite simple once you feel the difference in your body when you eat healthy, whole foods. Also, the chronic use of the computer is a big factor in your health. Human beings were created to be active participants in the natural worldnot sit in front of a blue screen for hours on end!
