Whats the Yi application of the commencing form?
The Yi application of the commencing form: (1) “The separation of your Yi and Qi.” This technique is to ensure your rooting not floating. Your hands follow your Yi going up and your shoulders follow your Qi sinking down. The Yin Yang Sphere is round. One part up the other part is down. (2) “There is nothing but as if there is something there.” This technique help you balance and also make your movement meaningful. You picture yourself placing your hands on your opponent’s shoulders and having two more feet to support you.