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Which are healthier, apples or oranges?

April 26, 2017apples Dining food foods fruit fruits healthier oranges vegetables

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Which are healthier, apples or oranges?

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I’d have to say apples- this is purely on the basis of experience rather than any real scientific study. But – the acid content in citrus fruits causes health problems for lots of people. I can’t eat them because they give me killer mouth ulcers. My boyfriend can’t because he has a hiatus hernia that get inflamed by them, my sister can’t because they bring her out in a nasty rash. Therefore, I’m pretty sure oranges aren’t that good for you! Never heard of any similar problems with apples- but I would be interested.