Which foods are suitable for freezing and whats the best way to freeze and defrost them?
Nearly any food can be frozen, as long as it’s properly packaged. However, it’s not recommended to freeze uncooked eggs or canned food. Also, some types of food such as mayonnaise, creamy sauces and salads do not freeze well. It’s also recommended to freeze meat and poultry uncooked rather than cooked because the freezer environment is dry and moisture is lost during cooking. It’s important to freeze food as quickly as possible to maintain its quality and avoid creating ice crystals that damage food and make it “drip” during thawing; it can also make cream and mayonnaise appear curdled. If your freezer has a “quick freeze” shelf, it’s recommended you place your item to be frozen there and, once frozen, move it to another shelf. Try not to stack packages as you freeze them, as it will aid the freezing process. It’s not recommended to defrost food on the kitchen counter or outdoors. Instead, use one of the following three safe thawing methods: • In the refrigerator for slower defrost; sm
