Which is better – warm mist or cool mist humidifiers, and why?
There are only a few differences between warm and cool mist humidifiers and the type that is better for you depends on which type is recommended by your physician, or which type helps you breathe better. From my own experience I’ve found that the cool mist usually makes breathing easier for asthma and allergies. If you find it hard to breathe in a sauna, a cool mist would probably be better for you. On the other hand, if a sauna makes it easier for you to breathe, a warm mist would be a better choice. Warm Mist Humidifiers These humidifiers actually boil the water which causes a distilled steam to be expelled into the room. This steam is like a gentle spray of warm water, as opposed to a vapor, and this is concentrated in the area closest to the humidifier. This warm mist is easier to breathe in a cool room. These units are often also used for steaming medications. They are a little quieter than cool mist humidifiers, and are sold in small portable units. They require more frequent cle
