Why did my thread on doing BW squats/pressups get put into the conditioning sub-forum?
Related Questions
- What is the purpose of doing evaluation testing prior to starting a strength and conditioning program and on a regular interval basis (3-6 months)?
- Why did my thread on doing BW squats/pressups get put into the conditioning sub-forum?
- Will doing squats and lunges each day make my legs thinner or muscly?