Why go to a hypnotherapist? Why not learn hypnosis through books or CDs?
Of course you can learn self-hypnosis from books or CDs. You can also learn to play the piano or repair your car from a book, but the process is much slower and not personalized for your specific needs. When you work individually with a hypnotherapist, your changes can be achieved more quickly and thoroughly. In the process of working together, I will teach you self-hypnosis so you can continue to use it as a powerful tool.