WHY IS BRUSHING & FLOSSING IMPORTANT?
The best way to remove decay-causing plaque is by brushing and cleaning between your teeth every day. Brushing removes plaque from the tooth surfaces. Important Tips for Brushing Use a toothbrush with soft bristles and a small strip of fluoride toothpaste. When you brush your teeth, move the brush in small, circular motions to reach food particles that may be under you gum line. Hold the toothbrush at an angle and brush slowly and carefully, covering all areas between teeth, between braces, and the surface of each tooth. It will take you several minutes to thoroughly brush your teeth. Brush up on the lower teeth, down on the upper teeth, and the outside, inside, and chewing surface of your front and back teeth. Brush your tongue and the roof of your mouth before you rinse. Important Tips for Flossing Use dental floss regularly to remove food particles and plaque for areas between the teeth that a toothbrush can’t reach. Flossing takes more time and patience when you are wearing braces,
