Why is carrot juice the first juice we need to tolerate before moving forward with juicing? When can one introduce citrus juices?
Carrot juice is the basis of all juices – it is very therapeutic, gentle on the gut lining and tasty. That is why it is introduced first. Orange or grapefruit juice is quite acid and has other irritating substances in it, that is why I recommend to introduce it on the Full GAPS Diet, when quite a bit of healing has happened in the gut. A bit of fresh lemon squeezed into a glass of water is usually tolerated well and can be introduced earlier, as well as a little of raw cider vinegar added to water. Just make sure that diarrhoea has cleared first. Should we be concerned with consuming foods high in manganese? Could children with autism have a similar condition to manganese madness? I heard that some cases of autism were greatly worsened by excess manganese being in the brain and a diet avoiding foods high in manganese was advised. Manganese is an essential trace element involved in many functions in the body. Toxicity from manganese is known in industrial steel workers, particularly wel
Carrot juice is the basis of all juices – it is very therapeutic, gentle on the gut lining and tasty. That is why it is introduced first. Orange or grapefruit juice is quite acid and has other irritating substances in it, that is why I recommend to introduce it on the Full GAPS Diet, when quite a bit of healing has happened in the gut. A bit of fresh lemon squeezed into a glass of water is usually tolerated well and can be introduced earlier, as well as a little of raw cider vinegar added to water. Just make sure that diarrhoea has cleared first.
