Why is the cholesterol content of the chicken breast sub and salad higher than most of the other subs and salads?
There are several reasons for this: • The portion of the roasted chicken in both the salad and sub is larger then the portions of other meat/poultry based sandwiches and salads. • All of the other sandwich meats have a greater percentage water and/or other ingredients than the roasted chicken. As a result these meats they have lower cholesterol level than their whole meat counterparts. • SUBWAY restaurants use very lean turkey, roast beef and ham which keeps fat and cholesterol levels lower.
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