Why is the Essentials good for helping athletes train?
Essentials is excellent for athletes because of its macronutrients and its essential fats. Macronutrients include a complete and balanced array of carbohydrates, proteins, and polyunsaturated fats (PUFAs). Micronutrients include fiber and essential fats (EFAs). Of note, these ingredients come from premium quality, clean whole food sources that exceed USDA organic standards. From a human physiology standpoint, these ingredients are pre-digested (read: absorbable and ready to cross the gut wall in seconds-to-minutes, not hours). Essential fatty acids (EFAs) are critically important to athletes. In Univera Essentials, the EFAs are 100% water soluble, balanced in terms of omega-3, omega-6, and omega-9’s, and, because of the tiny particle size that they’ve been emulsified into, they are made available to your body almost immediately. This product is lactose-free and casein-free. As athletes know, a cardinal rule in athletics is that you never do anything in competition that you have not alr
