Why Should People Floss?
Plaque is a sticky layer of bacteria which, if left to accumulate on the tooth surface, can cause gingival inflammation (gum disease) and dental decay. Toothbrushing helps to remove plaque. But brushing alone will usually not remove all the plaque, especially from areas between teeth and under the gum line. By regularly flossing you will clean the hard to reach areas. You should still also visit a dentist regularly for professional cleaning. What is the best flossing technique? It is best to ask your dentist or hygienist for a demonstration, before taking up flossing. But generally it is advised that you: Take a length of floss about 18 inches long; Wrap the ends around the middle fingers of each hand, leaving about 1cm between the fingers. You will find it easier to floss the front teeth with the floss held as in the first photo. You will find it easier to floss the back teeth with the floss held as in the second photo. Slide the floss into the space between two teeth. Be careful not
