You just mentioned ancient Chen Style Taijiquan. What is it?
Ancient Chen Style Taijiquan is based on the Ancient Chinese Martial Arts routines. These were created by the very famous Martial Arts Master Qi Jiguang of Chang Quan (long fist), who was a Head Martial Arts Instructor General in the Chinese Army. Grandmaster Chen Wang Ting trained under this very powerful man, and from the Ancient Long Fist he created a series of Chen style Tai Chi short sets which also contained a deep understanding of and correlation to Ying Yang philosophy. General Wang Ting also introduced Daoist breathing techniques. Each set consisted of only a few movements. They were a small combination of movements practiced with special breathing techniques. Later all of those small sections were linked into two long form series. The first series is more gentle, soft and smooth. It is considered as a Ying aspect of Tai Chi. The second one is powerful, dynamic, hard and with explosive energy releasing movements for Martial Arts purpose. It is considered as a Yang aspect of Ta
