Are Living Foods Dangerous?
Leafy greens, tomatoes, sprouts and berries are listed in the top 10 riskiest foods, according to a study from The Center for Science in the Public Interest. The nutrition advocacy group listed the following foods, in descending order, as the most risky in terms of outbreaks: leafy greens, eggs, tuna, oysters, potatoes, cheese, ice cream, tomatoes, sprouts and berries. Kryptonite for Superfoods? Scientists rated these foods by the number of outbreaks associated with them since 1990, and also provided the number of recorded illnesses. The severity of the illnesses ranged from minor stomach aches to death, the center said. With leafy greens such as lettuce and spinach, the top cause of illness were pathogens like E. coli, Norovirus and Salmonella in foods that were not properly washed. Is Your Food Thick Skinned? If you are eating a raw food diet, chances are you are also opting for organic produce. Organic produce may not be readily available in your area or the selection may be very li
