Can vitamin deficiencies cause muscle cramps?
Several vitamin deficiency states may directly or indirectly lead to muscle cramps. These include deficiencies of thiamine (B1), Pantothenic acid (B5), and pyridoxine (B6). The role of deficiency of these vitamins in causing cramps is unknown. Can poor circulation cause muscle cramps? Poor circulation to the legs, which results in inadequate oxygen to the muscle tissue, can cause severe pain in the muscle (sometimes known as claudication pain). This commonly occurs in the calf muscles. While the pain feels virtually identical to that of a severely cramped muscle, the pain does not seem to be a result of the actual muscle cramping. This pain may be due to accumulation of lactic acid and other chemicals in the muscle tissues. It’s important to see your doctor if you have pain like this. What are the symptoms of common muscle cramps? How are they diagnosed? Characteristically, a cramp is painful, often severely so. Usually, the sufferer must stop whatever activity is under way and seek re
Several vitamin deficiency states may directly or indirectly lead to muscle cramps. These include deficiencies of thiamine (B1), pantothenic acid (B5), and pyridoxine (B6). The actual mechanism in causing cramps is unknown. Can Poor Circulation Cause Muscle Cramps? Poor circulation to the legs, which results in inadequate oxygen to the muscle tissue, can cause severe pain in the muscle. This commonly occurs in the calf muscles. This pain may be due to accumulation of lactic acid and other chemicals in the muscle tissues. It’s important to see your doctor if you have pain like this. What Are The Symptoms of Common Muscle Cramps? How Are They Diagnosed? There are no special tests for cramps. Most people know what cramps are and when they have one. If present during a cramp, the doctor, or any other bystander, can feel the tense, firm bulge of the cramped muscle. Usually a cramp is painful, often severely so. Often, the individual experiencing the cramp must stop whatever activity is unde
