Have you got a good recipe for a Garlic Dip made with natural Yogurt please?
I think a garlic dip made with all natural yogurt will be too sour and the consistency will not be right. I would mix the yogurt in equal measure of creme fraiche or even cream cheese. Both are available in low fat versions if you are watching your weight. To this I would add 2 cloves of garlic crushed and a squeeze of lemon juice. The lemon juice will bring out the flavours of the garlic and the creme fraiche. If you think 2 garlic cloves are too much, use just 1, but I like a garlic that you can taste.