How Do You Get Rid Of A Stuffed-Up Nose?
A stuffed up nose or nasal congestion is commonly caused by colds, flu, sinus infections or allergies. The problem may be a mild annoyance or it may severely interfere with breathing. Treatments for a stuffed-up nose depend upon the severity, length and cause of the problem. A combination of home remedies and medication may be required to completely get rid of nasal congestion and a doctor should be consulted for a chronic stuffy nose to rule out any underlying complications. Use a saline solution. The American Academy of Allergy Asthma and Immunology advocates using a saline rinse to help clear the sinus passage. A simple solution contains three teaspoons of pickling salt and one teaspoon of baking soda mixed with one cup of warm water. With the head tilted down, over a sink, gently squeeze a few ounces of the mixture into one nostril with a bulb syringe. Repeat with the other nostril making sure to keep the head tilted down. Speak with a doctor before using saline rinses and only use
