I need help! what hole do i insert the tampon in?!?
1. Relax! Try not to worry about inserting the tampon right the first time. If you are tense it will make insertion harder. 2. The best time to practice inserting a tampon is during the heavy part of your period. The tampon should glide inside your vagina easily without any discomfort. 3. Decide if you prefer to insert the tampon standing or sitting. If sitting is your preference, sit on the toilet. If you want to try standing, putting one foot on the bathtub helps. 4. Hold the tampon applicator in your right hand if you are right-handed, or left if left-handed. 5. Use your thumb and middle finger to hold the bottom of the larger, outer tube. 6. Point the tip of the applicator toward your vagina, facing slightly towards the back. The smaller tube should be pointed away from your body. 7. Use your other hand to open your vagina. 8. Place the tip of the applicator at the opening of your vagina. 9. Gently push the smaller end of the applicator in until it is completely inside the larger o
Tampon goes in the Vagina. The vagina is the middle hole, you can use a hand mirror to see yourself, let your fingers find it, don’t be worried. Super Absorbency is for Heavy Flow/Blood. Not bad for a first time use but a smaller tampon may be easier. Also try the smooth glide kind. They are much easier to put in the first time. Make sure you push the tampon up and in when you insert, so only the string is hanging out, but not so far that it hurts up high inside. DON’T leave a tampon in for more than a few hours and NEVER over night. You can get toxic shock syndrome. Tampons are good for swimming and everyday use but only if you change it every few hours. When you are at home you may consider just using Pads like “Always”, “Stayfree”, so your body will have a break from a tampon. Check out the below website please. Urethra is where you pee from= little hole in front Vagina is where you put the tampon= middle hole Anus is the back hole Best of Luck Hun!
