What are the five points to remember when doing forms?
The five points to remember when doing forms are: • Both hands twist together – one hand twists out while at the same time the other hand twists in. • Both hands pull together – the two hands pull together at the same time. • Straight line – your hand should move in a straight line towards your target. • Waist power – each block or punch should be delivered using waist power. • Use accurate distance and angle with explosive impact power.
