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Why is indoor air so humid?

air humid indoor
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Why is indoor air so humid?

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Indoor humidity is caused by everyday living. Showers, baths, cooking, washing dishes, doing laundry, and cleaning all add moisture to the air in your home — as much as four gallons or more per day in some homes. Additionally, we exhale moisture into the air as we breathe. Today’s energy-efficient, well-insulated homes tend to keep down heating and cooling costs. But the same things that block outdoor air from entering our homes also keep moisture from venting to the outdoors.

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