Will drinking diet soda while fasting affect weight loss?
WEIGHT LOSS DIET: The only road to an easy and effective weight loss is through weight loss diets and physical exercises. A low fat and low calorie diet serve in an effective way to lose weight. There are no other shortcuts for losing weight, other than diet and exercise and hence there is no magic to aid in weight loss. The key to lose weight is only through proper weight loss diet along with regular exercise techniques.