Anti-aging Skin Care Regimen: Forget the Wrinkles
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Anti-aging Skin Care Regimen: Forget the Wrinkles
At 40’s, the skin is bound to undergo significant changes. One reason for the changes is hormonal fluctuation. The skin starts crying out for a moisturizer even for people who have always had oily skins. The complexion stops glowing and old kicks in. This is the time you need to frequent a dermatologist and learn some tips to deal with your aging skin. Dermatologist will recommend some beauty products and probably insist on starting an anti-aging skin care regimen.
Dry Skin at 50’s
As you age, progesterone and estrogen production tends to slow down and the cells of the skin start producing less sebum. Sebum is the oil that is needed to keep the skin feeling and looking supple and soft. The skin surface cell renewal also begins slowing down resulting in a less radiant and duller complexion. Before the situation worsens, it is wise to start an anti-aging skin care regimen early enough.
Common signs of aging skin
It is wise to wash your face every morning and in the evening. In the morning, your face has dust and oil from your beddings and sweat. In the evening, consider washing off makeup, sunscreen, pollen and dirt. Dermatologists suggest for a gentle cleanser that works for your type of skin. Remember not to use harsh cleansers that might cause irritation to the skin. Stay away from scrubs that have large beads and remember to exfoliate thrice in a week. Scrubs that have large beads are known to have irregular shapes and can irritate the skin.
Take advantage of Vitamin A
Retinoids are manufactured using Vitamin A and form the basis of the most anti-aging skin care regimen. They are available in two main forms. You can choose to purchase retinol without prescription including tazarotene, tretinoin, and adapalene. Make sure you have a prescription from a doctor before buying these. They prompt the skin to manufacture more collagen. Collagen is responsible for skin’s elasticity and structure. They also exfoliate the skin; remove dead and surface skin cells. These products should be used on a regular basis without skipping. It is wise to remain patient because the improvements do not appear overnight.
Moisturize
In the morning after taking a shower, it is prudent to moisturize your face right away. In addition, when you wash the face before going to sleep, remember to use a moisturizer. The facial moisturizer could be cream or a lotion, but creams have better results. Moisturizing plays a key role in ensuring that the skin looks smooth and soft. This minimizes the risk of wrinkles appearance. Remember to stay hydrated by drinking enough water daily. Fruits and vegetables have water, therefore, consider including them in your meals.
Sunscreen
It is important to protect your skin from harmful sunlight rays. Sunlight heats the skin causing dark spots. As you age, the spots remain on the skin and make you appear not so attractive. Sun protection will prevent further skin damage as you carry on with your anti-aging skin care regimen.
Summary
Wrinkles are likely to develop as you get older. Consider starting an anti -aging skin care regimen so that you can remove fine lines and have a smooth skin. Moisturize and exfoliate regularly so that the skin can stay smooth for longer. Observe balanced diets and eat foods that have positive impacts on your skin. If you smoke, it is important to quit for the routine to work.