Health Benefits of Cats Claw

Health Benefits of Cats Claw

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  1. Origins

    Cat’s claw grows naturally in the Andes Mountains of Brazil and Peru in South America. It has been used by healers in the region for hundreds of years to treat a variety of illnesses and complaints. It is harvested from the rain forests where it grows in abundance, according to Alternatively Healthier. Cat’s claw is a woody vine that gets its name from the two "claw" that protrude from the base of its leaves.


    Studies have been performed in Europe and South America that have shown cat’s claw to be an effective immune booster. Oxindole alkaloids have been identified as having several unique healing properties. Isopteropodin acts as an antioxidant and seems to be the strongest in helping the immune system, according to HerbWisdom.

    Cat’s claw has also shown positive results in the treatment of AIDS and other auto-immune disorders. Proanthocyanidins, glycosides and beta sitosterol are abundant in cat’s claw. They are well known for supporting the immune system, reducing inflammation and kills viruses.

    The anti-inflammatory benefits of cat’s claw can reduce swelling by as much as 50%. The inflammation caused by gout and arthritis is reduced when immunomodulators in cat’s claw suppress the components that cause swelling. The inflammation fighting chemicals act in much the same was as steroids.

    Cat’s claw also has a cleansing effect on the digestive tract. The symptoms of colitis, Crohn’s disease and irritable bowel syndrome respond well to the use of cat’s claw when taken in conjunction with other forms of conventional treatment.

    Side Effects

    Cat’s claw has few known side effects. Incidences of headaches, vomiting and dizziness have been reported, according to WebMD.

    Pregnant women and those who are nursing should not use cat’s claw unless under the strict direction of a healthcare professional.


    Scientific research has been performed that suggests 60mg of cat’s claw taken 3 times a day is beneficial for rheumatoid arthritis, while 100mg a day works for osteoarthritis, according to WebMD.

    Every person is different. Consult a physician or alternative healthcare consultant to find what species and dose will best suit an individual’s specific needs.

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